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Many people don’t know how to brush their teeth properly. Improper brushing can cause as much damage to the teeth and gums as not brushing at all.

Get slim

 Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. 

nature

Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong.

love and health

A study conducted by the formidably sober and scientific Harvard University found that patients who were prayed for recovered quicker than those who weren’t, even if they weren’t aware of the prayer.

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The decision to stop drinking alcohol can be life-saving for individuals who feel they are falling into alcohol addiction. However, recovering from alcohol abuse, maintaining sobriety and managing alcohol cravings is a hard struggle. There are many ways to achieve sobriety. For a person wondering how they can stop drinking, here are the 10 best ways to stop drinking alcohol.

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Prior research on the neurobiology of addiction has focused on the subcortical systems, such as the amygdala and mesolimbic/dopamine system, to understand the motivation to seek drugs. Recent evidence indicates that a largely overlooked structure, the insula, plays a crucial part in the conscious urges to take drugs.

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or years I worked with a very high-end company dealing with people coming from a place of privilege. Extremely well off, they would try and negotiate the fee for service. After multiple attempts, their insuranc

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